Studiosity Blog | Health and Wellbeing

Student View: How to best manage your time while studying at university

Oct 19, 2022

Second year University of New England student Sophie Egan shares her tips on how to best manage your time whilst studying.

Stuck during study? 4 reasons to ask for help, and how

Mar 6, 2022

Four reasons why asking for help is better than giving up - and how to do it the right way.

Student Wellbeing in 2021 - a panel discussion recap

Mar 4, 2021

Experts from universities in Australia and Canada weigh in on this multifaceted topic, to pursue solutions for better wellbeing and mental health support of students everywhere.

How To Put Stress Back In Its Place

May 10, 2018

Most students feel some stress in their lives. But do they know what's actually making them feel stressed? Life Coach Vanessa Aitken explains how stress comes from within.

7 Easy Ways To Beat Procrastination

Oct 21, 2016

Most of us, and particularly when it comes to exams, assignments and homework, get an attack of procrastination. Here are our best tips on how to beat it.

How A Full Stop Can Change Your Life

Sep 9, 2016

Feelings can sometimes get out of control and become overwhelming. Inserting full stops into your thinking can help to avoid feeling overwhelmed.

How Parents Can Support Their Teens Through Year 12

Jul 6, 2016

The HSC year can be an incredibly stressful time for parents. Here are our top tips on how parents can help their kids through the Higher School Certificate.

Why Healthy Sleep Is Vital For School Success

Apr 11, 2016

For many parents, ensuring their children get the right amount of sleep can be stressful. Here are some facts on why it’s so important they get the sleep they need.

Five study snacks to boost your brain power

Mar 2, 2015

Instead of reaching for processed foods and quick burn sugar hits, do your brain and body a favour and opt for healthy choices.

Life Chances

The Studiosity Blog

Student View: How to best manage your time while studying at university

Stuck during study? 4 reasons to ask for help, and how

Student Wellbeing in 2021 - a panel discussion recap

How To Put Stress Back In Its Place

7 Easy Ways To Beat Procrastination

How A Full Stop Can Change Your Life

How Parents Can Support Their Teens Through Year 12

Why Healthy Sleep Is Vital For School Success

Five study snacks to boost your brain power

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